Location:
Nashville,TN,USA
Member Since:
Sep 18, 2006
Gender:
Male
Goal Type:
Other
Running Accomplishments:
2:55:40 marathon (1997 St. George). 1:20 half marathon (1997). 5:00 mile (1997).
Short-Term Running Goals:
Sub 5-minute mile. Run Music City Marathon in April. Qualify for Boston in October (ideally get below 3 hours). Run Boston marathon 2008.
Long-Term Running Goals:
See above. After I've done that, then I'll retire. Well maybe not. I want to run the NYC marathon sometime and I want to do some triathalons.
Personal:
Married with 2 kids, born in 1975. I live in Brentwood, Tennessee (just outside Nashville).
4/5 mile in 3:53; slow 4/5 mile; 1/5 mile in 0:59;
34:41
36:08 -- I'm guessing I ran about 7:10 pace
Thursday is my racquetball day -- I guess running around a court doesn't officially count
4 reps for 4 minutes at 5:30 pace
1:16:17. Nice and slow. I need to get used to running long distances again -- my knee started to hurt the last half mile.